Adam Hartland

Completing my personal training course in year 11 and 12 back in 2015, I was always terrified of stepping into actually becoming one. The thought of being responsible for someone’s health and well-being was daunting.

As the years went on, jumping from job to job within the construction industry and through my own personal struggles with depression, anxiety and self esteem issues, I developed a passion for improving myself in the gym. I’ve always been involved with sport, in particular, footy and representative basketball.

Since finally building up the confidence last year to become a PT, I’ve fallen in love with connecting with others who have been in a similar boat. The gym for me is much more than the physical aspect and my goal as a trainer is to help instil that within others.