BRAD CARROLL
Owner & Head Personal Trainer
Leading Clyde North’s premier personal training studio with over a decade of expertise in strength development, body composition, and injury rehabilitation. Pioneering a science-backed, mind-body methodology that delivers transformative results for clients across South-East Melbourne.
| 10+ Years | High-Level Athlete | Holistic Approach |
| Coaching Experience | Basketball, Football, Powerlifting | Mind & Body Transformation |
About Brad
Transform the mind, and the body will follow.
From Athlete to Personal TrainerI’ve always had a passion for physical fitness and coaching. Growing up in Melbourne, I competed at high levels in basketball and football, then took up powerlifting and bodybuilding. What drives me most is seeing clients in Clyde North and across South-East Melbourne absolutely smash their goals out of the park. |
Mental Health & MindsetPersonal experience with depression and anxiety taught me that fitness transforms mental health. My approach: mindset first, then physical results. Honest coaching tailored to your lifestyle |
My Training Philosophy
Transform the mind, and the body will follow.
This isn’t just a motto – it’s the foundation of how I train every client at Celtic Iron.
Accountability Partner
I’ll be with you every step of the way, keeping you motivated, on track, and pushing towards your goals.
Fitness transformed my mental health, confidence, and energy—not just my body.
What Drives Me
My greatest joy? Watching clients break through barriers they thought impossible.
You’ll get honest coaching, strategic programming, and unwavering support – designed around your life, not against it.
Your Transformation Journey
This personal journey drives everything I do at Celtic Iron in Clyde North.
I help you build mental resilience alongside physical strength, creating lasting transformation that goes beyond the gym.
Mind-Body Focus
Mental fortitude and physical strength together
Sustainable Habits
Long-term lifestyle change, not quick fixes
Proven Results
Real transformations from real people
TRANSFORM MIND & BODY
Proven Expertise Across Five Core Areas
Strength Development
Build functional power and muscle.
Body Transformation
Sustainable fat loss and recomposition
Injury Recovery
Safe rehabilitation and pain management
Mental Resilience
Build confidence and mental toughness
Athletic Performance
Sport-specific conditioning and power
Areas of Training Expertise
With over a decade of coaching experience across multiple disciplines, I specialise in three core areas of personal training:
Strength Personal Training
Build real, functional strength with evidence-based programming.
What You’ll Achieve:
- Develop muscle mass and functional power
- Increase overall strength and athletic performance
- Master proper form and lifting techniques
Perfect for:
Building muscle mass, increasing strength, powerlifting, bodybuilding, sports performance
Weight Loss Personal Training
Sustainable, science-backed weight loss that focuses on long-term lifestyle change, not quick fixes.
My Approach:
- Develop healthy eating habits that fit your lifestyle
- Create a consistent exercise routine you’ll stick to
- Build mental resilience for lasting transformation
Perfect for:
Fat loss, body recomposition, improving energy levels, building sustainable habits, boosting confidence
Rehabilitation Personal Training
Safe, progressive training designed to help you recover from injury, manage chronic pain, and rebuild strength.
Recovery Focus:
- Work closely with your healthcare providers
- Ensure every exercise supports your recovery
- Rebuild confidence and functional movement
Perfect for:
Post-injury recovery, chronic pain management, mobility improvement, building confidence after setbacks
Why Train with Brad
Holistic Approach
I don’t just focus on reps and sets. We’ll work on mindset, nutrition, recovery, and lifestyle habits to create lasting change.
Lived Experience
I’ve personally overcome mental health challenges through fitness. I understand the struggle and know what it takes to break through.
Honest & Direct
You’ll get straightforward coaching without gimmicks. I’ll tell you what you need to hear, not just what you want to hear.
Proven Methods
Combining sport science, strength training principles, and mental performance strategies backed by research and real results.
Personalised Programming
Your programme is designed specifically for your goals, fitness level, injuries, and lifestyle—never cookie-cutter.
Accountability Partner
I’ll be with you every step of the way, keeping you motivated, on track, and pushing towards your goals.
What Clients Say About Training With Brad
I came to Brad at my lowest point – struggling with anxiety and zero confidence. Within six months, not only did I drop a 18 kg, but my mental health completely turned around. Brad understands the mind-body connection better than anyone I’ve worked with. He never just focused on reps and sets; he taught me how to build mental resilience alongside physical strength. I’m now the most confident and energetic I’ve been in years. Brad changed my life.
As a formal basketball player, I wanted to get back into serious training but had no idea where to start with strength work. Brad’s athletic background meant he got exactly what I needed. In eight months, I’ve added 40 KG to my dead lift and finally hit a bodyweight bench press. His methodical approach an honest feedback keep me accountable every single session. If you want a Trainer who’s actually walk the walk, Brad’s your guy.
I came to Brad at my lowest point – struggling with anxiety and zero confidence. Within six months, not only did I drop a 18 kg, but my mental health completely turned around. Brad understands the mind-body connection better than anyone I’ve worked with. He never just focused on reps and sets; he taught me how to build mental resilience alongside physical strength. I’m now the most confident and energetic I’ve been in years. Brad changed my life.
Book a Consult with Brad
Tell us about your goals and book a consult with Brad today so we can map out a clear, realistic plan to meet your fitness goals.