PERSONAL TRAINING, COACHING & GUIDANCE IN CLYDE NORTH
When it comes to training and life in general, if you are not motivated, driven or inspired, you will find it extremely hard to achieve your goals.
At Celtic Iron Personal Training in Clyde North we work on strengthening your mind and your motivation as well as your body. The difference between us and other personal training studios is that we work extensively on the “personal” side of personal training.
Your goals are important to us and therefore YOU are important to us. We work with you inside and outside of your session time to help challenge, inspire and push you. We believe that this is the most important part of helping people succeed when it comes to achieving goals and we endeavour to strengthen your mind as well as your body.
If you would like to discuss some Personal Training, Coaching & Guidance in Clyde North, please call us on 0404 992 862, or send us an enquiry.
PERSONAL TRAINING, COACHING & GUIDANCE IN CLYDE NORTH
When it comes to training and life in general, if you are not motivated, driven or inspired, you will find it extremely hard to achieve your goals.
At Celtic Iron Personal Training in Clyde North we work on strengthening your mind and your motivation as well as your body. The difference between us and other personal training studios is that we work extensively on the “personal” side of personal training.
Your goals are important to us and therefore YOU are important to us. We work with you inside and outside of your session time to help challenge, inspire and push you. We believe that this is the most important part of helping people succeed when it comes to achieving goals and we endeavour to strengthen your mind as well as your body.
If you would like to discuss some Personal Training, Coaching & Guidance in Clyde North, please call us on 0404 992 862, or send us an enquiry.
OVERALL FITNESS, WEIGHTLOSS & STRENGTH TRAINING IN CLYDE NORTH
No matter what fitness level you start at, you will get a personalised program and dietary plan to suit your fitness and lifestyle levels. There is no point following a program if you hate it so we work with you to cater a program that you are more motivated to follow.
We also do extensive data tracking through weight and measurement tracking as well as fitness tests every 8 weeks to see if you are improving as well as constant 24/7 coaching (This means you can contact us at any time regarding your plan).
When it comes to fitness, nothing good comes easy. So with every individualised session, we work on whatever goals you are aiming for. One thing that we pride ourselves on is that we never run the same session twice with you. Variety in exercise is not only fun but we believe that it helps in the process of weight loss and overall fitness.
However, if your goal is specific such as putting on muscle, strength or it is a performance based goal, we can cater a program to suit your needs and build sessions around it.
Whatever goals you might have, we can help you assess what they are and help guide you to achieve them.
If you would like to have a discussion with one of our Personal Trainers about Overall Fitness, Weightloss and/or Strength Training here in Clyde North, please call us on 0404 992 862, or send us an enquiry.
OVERALL FITNESS, WEIGHTLOSS & STRENGTH TRAINING IN CLYDE NORTH
No matter what fitness level you start at, you will get a personalised program and dietary plan to suit your fitness and lifestyle levels. There is no point following a program if you hate it so we work with you to cater a program that you are more motivated to follow.
We also do extensive data tracking through weight and measurement tracking as well as fitness tests every 8 weeks to see if you are improving as well as constant 24/7 coaching (This means you can contact us at any time regarding your plan).
When it comes to fitness, nothing good comes easy. So with every individualised session, we work on whatever goals you are aiming for. One thing that we pride ourselves on is that we never run the same session twice with you. Variety in exercise is not only fun but we believe that it helps in the process of weight loss and overall fitness.
However, if your goal is specific such as putting on muscle, strength or it is a performance based goal, we can cater a program to suit your needs and build sessions around it.
Whatever goals you might have, we can help you assess what they are and help guide you to achieve them.
If you would like to have a discussion with one of our Personal Trainers about Overall Fitness, Weightloss and/or Strength Training here in Clyde North, please call us on 0404 992 862, or send us an enquiry.
PRE AND POST NATAL TRAINING IN CLYDE NORTH
When it comes to training throughout pregnancy and coming back to training after having a baby we know it can be extremely daunting. Exercise during pregnancy is important for the health of both you and your baby and is highly recommended.
At Celtic Iron Personal Training in Clyde North, our trainers are Pre and Post Natal certified to ensure that we train you safely which is of utmost importance for you and your growing bub.
After having bub it can be difficult, you don’t know where to start, but know that you want to feel more confident and comfortable within yourself, that’s when we have your back!
We are surrounded by young families, including two of our trainers with young children. In house we have Maddie, our Head Trainer who has trained extensively throughout her own pregnancy and has worked her fitness, confidence and strength back post having her daughter.
PRE AND POST NATAL TRAINING IN CLYDE NORTH
When it comes to training throughout pregnancy and coming back to training after having a baby we know it can be extremely daunting. Exercise during pregnancy is important for the health of both you and your baby and is highly recommended.
At Celtic Iron Personal Training our trainers are Pre and Post Natal certified to ensure that we train you safely which is of utmost importance for you and your growing bub.
After having bub it can be difficult, you don’t know where to start, but know that you want to feel more confident and comfortable within yourself, that’s when we have your back!
We are surrounded by young families, including two of our trainers with young children. In house we have Maddie, our Head Trainer who has trained extensively throughout her own pregnancy and has worked her fitness, confidence and strength back post having her daughter.
REHABILITATION TRAINING IN CLYDE NORTH
Over the journey, we have trained many types of people from all kinds of walks of life.
One of the most frequent enquiries that we receive is people coming back from injuries. Rehabilitation is without a doubt, a necessity when it comes to getting over an injury.
We work with you (on a mind and body level) and any clinical practitioners, to ensure that you are comfortable and confident in your body in getting back to 100%.
REHABILITATION TRAINING IN CLYDE NORTH
Over the journey, we have trained many types of people from all kinds of walks of life.
One of the most frequent enquiries that we receive is people coming back from injuries. Rehabilitation is without a doubt, a necessity when it comes to getting over an injury.
We work with you (on a mind and body level) and any clinical practitioners, to ensure that you are comfortable and confident in your body in getting back to 100%.
GROUP FITNESS TRAINING IN CLYDE NORTH
Gather up your friends or family and workout together in a personal setting. These sessions focus on cooperation, team building and challenging team workouts.
Whether you want to train with your partner, your workmates or your friends, we can cater from groups of up to 5 people. All Group Fitness Training sessions are built on teamwork, encouragement and support and will definitely make you feel like you have accomplished something.
GROUP FITNESS TRAINING IN CLYDE NORTH
Gather up your friends or family and workout together in a personal setting. These sessions focus on cooperation, team building and challenging team workouts.
Whether you want to train with your partner, your workmates or your friends, we can cater from groups of up to 5 people. All Group Fitness Training sessions are built on teamwork, encouragement and support and will definitely make you feel like you have accomplished something.
BOOTCAMP TRAINING SESSIONS
If you don’t like training by yourself, Celtic Iron Personal Training also offers bootcamp classes that are focused on a tight-knit community and camaraderie.
These sessions will definitely boost your fitness, your confidence and help you achieve your goals! We offer a variety of bootcamp classes, from HIIT to boxing as well as toning classes.
BOOTCAMP TRAINING SESSIONS
If you don’t like training by yourself, Celtic Iron Personal Training also offers bootcamp classes that are focused on a tight-knit community and camaraderie.
These sessions will definitely boost your fitness, your confidence and help you achieve your goals! We offer a variety of bootcamp classes, from HIIT to boxing as well as toning classes.
INFRARED SAUNA
Newly installed and much loved addition to our studio is our infrared sauna. Infrared saunas offer a range of benefits that can help to enhance your everyday life.
Whether you’re seeking relaxation, detoxification, muscle recovery, immune system support, boosted metabolism, calorie burn or improved skin appearance there is a benefit out there to suit anyone and everyone.
INFRARED SAUNA
Newly installed and much loved addition to our studio is our infrared sauna. Infrared saunas offer a range of benefits that can help to enhance your everyday life.
Whether you’re seeking relaxation, detoxification, muscle recovery, immune system support, boosted metabolism, calorie burn or improved skin appearance there is a benefit out there to suit anyone and everyone.