PERSONAL TRAINING, COACHING & GUIDANCE NEAR CRANBOURNE
When it comes to training and life in general, if you are not motivated, driven or inspired, you will find it extremely hard to achieve your goals.
At Celtic Iron Personal Training near Cranbourne (based in Clyde North) we work on strengthening your mind and your motivation as well as your body. The difference between us and other personal training studios is that we work extensively on the “personal” side of personal training.
We value your objectives because we value YOU. We assist in pushing, inspiring, and challenging you both during and after your sessions. We think this is the most crucial component of assisting individuals in reaching their objectives.
If you would like to discuss some Personal Training, Coaching & Guidance in Clyde North, please call us on 0404 992 862, or send us an enquiry.
PERSONAL TRAINING, COACHING & GUIDANCE NEAR CRANBOURNE
When it comes to training and life in general, if you are not motivated, driven or inspired, you will find it extremely hard to achieve your goals.
At Celtic Iron Personal Training near Cranbourne (based in Clyde North) we work on strengthening your mind and your motivation as well as your body. The difference between us and other personal training studios is that we work extensively on the “personal” side of personal training.
We value your objectives because we value YOU. We assist in pushing, inspiring, and challenging you both during and after your sessions. We think this is the most crucial component of assisting individuals in reaching their objectives.
If you would like to discuss some Personal Training, Coaching & Guidance in Clyde North, please call us on 0404 992 862, or send us an enquiry.
OVERALL FITNESS, WEIGHT LOSS & STRENGTH TRAINING NEAR CRANBOURNE
No matter what fitness level you start at, you will receive a customised program and dietary plan to fit your lifestyle and fitness, regardless of where you start. We work with you to customize a program that you will be more encouraged to follow.
We also perform rigorous data tracking, which includes measuring and recording your weight, fitness levels, and progress every eight weeks. In addition, we provide round-the-clock coaching, so you can get in touch with us with any questions you may have about your plan.
Nothing worthwhile comes easily when it comes to fitness. For this reason, we strive toward your goals in each individualised session. We take great satisfaction in the fact that we never run the identical session with you twice. Exercise variety is not only enjoyable, but we think it also aids in weight loss and general fitness.
But, if your objective is more focused, like building muscle or strength, or if it’s performance-based, we can customize a program to meet your objectives and structure sessions around it.
Whatever goals you might have, we can help you assess what they are and help guide you to achieve them.
If you would like to have a discussion with one of our Personal Trainers about Overall Fitness, Weightloss and/or Strength Training here in Clyde North, please call us on 0404 992 862, or send us an enquiry.
OVERALL FITNESS, WEIGHT LOSS & STRENGTH TRAINING NEAR CRANBOURNE
No matter what fitness level you start at, you will receive a customised program and dietary plan to fit your lifestyle and fitness, regardless of where you start. We work with you to customize a program that you will be more encouraged to follow.
We also perform rigorous data tracking, which includes measuring and recording your weight, fitness levels, and progress every eight weeks. In addition, we provide round-the-clock coaching, so you can get in touch with us with any questions you may have about your plan.
Nothing worthwhile comes easily when it comes to fitness. For this reason, we strive toward your goals in each individualised session. We take great satisfaction in the fact that we never run the identical session with you twice. Exercise variety is not only enjoyable, but we think it also aids in weight loss and general fitness.
But, if your objective is more focused, like building muscle or strength, or if it’s performance-based, we can customize a program to meet your objectives and structure sessions around it.
Whatever goals you might have, we can help you assess what they are and help guide you to achieve them.
If you would like to have a discussion with one of our Personal Trainers about Overall Fitness, Weightloss and/or Strength Training here in Clyde North, please call us on 0404 992 862, or send us an enquiry.
PRE AND POST NATAL TRAINING NEAR CRANBOURNE
When it comes to training throughout pregnancy and coming back to training after having a baby we know it can be extremely daunting. Exercise during pregnancy is important for the health of both you and your baby and is highly recommended.
At Celtic Iron Personal Training near Cranbourne (based in Clyde North), our trainers are Pre and Post Natal certified to ensure that we train you safely which is of utmost importance for you and your growing bub.
We know you want to feel more at ease and confident in yourself. That’s when we can help!
We are surrounded by young families, including two of our trainers with young children. In house we have Maddie, our Head Trainer who has trained extensively throughout her own pregnancy and has worked her fitness, confidence and strength back post having her daughter.
PRE AND POST NATAL TRAINING NEAR CRANBOURNE
When it comes to training throughout pregnancy and coming back to training after having a baby we know it can be extremely daunting. Exercise during pregnancy is important for the health of both you and your baby and is highly recommended.
At Celtic Iron Personal Training near Cranbourne (based in Clyde North), our trainers are Pre and Post Natal certified to ensure that we train you safely which is of utmost importance for you and your growing bub.
We know you want to feel more at ease and confident in yourself. That’s when we can help!
We are surrounded by young families, including two of our trainers with young children. In house we have Maddie, our Head Trainer who has trained extensively throughout her own pregnancy and has worked her fitness, confidence and strength back post having her daughter.
REHABILITATION TRAINING NEAR CRANBOURNE
Over the journey, we have trained many types of people from all kinds of walks of life.
One of the most frequent enquiries that we receive is people coming back from injuries. Rehabilitation is without a doubt, a necessity when it comes to getting over an injury.
We work with you (on a mind and body level) and any clinical practitioners, to ensure that you are comfortable and confident in your body in getting back to 100%.
REHABILITATION TRAINING NEAR CRANBOURNE
Over the journey, we have trained many types of people from all kinds of walks of life.
One of the most frequent enquiries that we receive is people coming back from injuries. Rehabilitation is without a doubt, a necessity when it comes to getting over an injury.
We work with you (on a mind and body level) and any clinical practitioners, to ensure that you are comfortable and confident in your body in getting back to 100%.
GROUP FITNESS TRAINING NEAR CRANBOURNE
Gather up your friends or family and workout together in a personal setting. These sessions focus on cooperation, team building and challenging team workouts.
Whether you want to train with your partner, your workmates or your friends, we can cater from groups of up to 5 people. All Group Fitness Training sessions are built on teamwork, encouragement and support and will definitely make you feel like you have accomplished something.
GROUP FITNESS TRAINING NEAR CRANBOURNE
Gather up your friends or family and workout together in a personal setting. These sessions focus on cooperation, team building and challenging team workouts.
Whether you want to train with your partner, your workmates or your friends, we can cater from groups of up to 5 people. All Group Fitness Training sessions are built on teamwork, encouragement and support and will definitely make you feel like you have accomplished something.
BOOTCAMP TRAINING SESSIONS
If you don’t like training by yourself, Celtic Iron Personal Training also offers bootcamp classes that are focused on a tight-knit community and camaraderie.
These sessions will definitely boost your fitness, your confidence and help you achieve your goals! We offer a variety of bootcamp classes, from HIIT to boxing as well as toning classes.
BOOTCAMP TRAINING SESSIONS
If you don’t like training by yourself, Celtic Iron Personal Training also offers bootcamp classes that are focused on a tight-knit community and camaraderie.
These sessions will definitely boost your fitness, your confidence and help you achieve your goals! We offer a variety of bootcamp classes, from HIIT to boxing as well as toning classes.
INFRARED SAUNA
Newly installed and much loved addition to our studio is our infrared sauna. Infrared saunas offer a range of benefits that can help to enhance your everyday life.
Whether you’re seeking relaxation, detoxification, muscle recovery, immune system support, boosted metabolism, calorie burn or improved skin appearance there is a benefit out there to suit anyone and everyone.
INFRARED SAUNA
Newly installed and much loved addition to our studio is our infrared sauna. Infrared saunas offer a range of benefits that can help to enhance your everyday life.
Whether you’re seeking relaxation, detoxification, muscle recovery, immune system support, boosted metabolism, calorie burn or improved skin appearance there is a benefit out there to suit anyone and everyone.